I've always embraced an active lifestyle, enjoying outdoor activities like hiking, running, and cross-country skiing. A year before my 50th birthday, I developed a strong interest in strength training. My goal was to enter my fifties feeling fit and fabulous, countering any negative feelings I had about aging. I dedicated myself to a training plan throughout the school year, and in June, I hired a photographer to document my hard work. The results were incredibly motivating, igniting a desire to learn more about strength training.

This passion led me to become a certified personal trainer and nutritional coach. The health benefits and confidence I gained through strength training became truly addictive. While I still enjoy all of my outdoor activities, they are now even more enjoyable thanks to the muscle I've built.

My fitness journey has unfolded alongside my full-time job, my roles as a wife and mother, and my responsibilities as a caregiver for aging parents all while navigating perimenopause. I see limitless potential in others and am eager to help them on their journeys. If I can do it, so can you!

Becky Wilson